Please click-on S.C.U.B.A. Dive Log to download a 48 kilobyte black and white 8.5 inch x 5.5 inch PDF file that should fit in your log book.
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Always dive with a timing piece such as a dive watch, bottom timer or dive computer and depth gauge to keep track of your bottom time and depth. Record the information here on your dive log and calculate your residual nitrogen and pressure group with dive tables.